Weigh In record (no journal entry) for 05 June 2024
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112.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 68.35g | Prot: 97.41g | Carbs: 265.91g.
Breakfast: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Lunch: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Coca-Cola Coca-Cola, Döner Kebab. Dinner: Belegtes Brötchen. more...
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Losing 0.7 kg a Week
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