Weigh In record (no journal entry) for 04 June 2024
|
78.4 kg
Lost so far: 6.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1021 kcal
|
Fat: 40.77g | Prot: 53.41g | Carbs: 113.60g.
Breakfast: Life Suco de Laranja, Sadia Mortadela Defumada, Catupiry Requeijão Cremoso, Wickbold Pão de Forma 5 Zeros - Fonte de Fibras . Lunch: Sadia Frango a Passarinho Temperado, Arroz Branco (Cozido), Creme de Milho. Dinner: Tomates, Alface, Gomes da Costa Sardinha com Molho de Tomate Temperado, Arroz Branco (Cozido). Snacks/Other: Cacau Show Trufa de Chocolate Ao Leite Zero Açúcar . more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SarithaNaara1's Weight History
|