korakdot's Journal, 21 Oct 09

I missed logging my food... been busy :)
66 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Poorly.

View Diet Calendar, 21 October 2009:
1134 kcal Fat: 56.69g | Prot: 52.24g | Carbs: 106.50g.   Lunch: pepsi, beef, pasta, tomato sauce. Snacks/Other: nai chai, dark chocolate, pasta, beef, tomato sauce, nuts. more...
steady weight

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korakdot's Weight History


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