Weigh In record (no journal entry) for 04 June 2024
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77.1 kg
Lost so far: 20.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 27.25g | Prot: 22.99g | Carbs: 12.40g.
Lunch: Frango (Empanado e Frito), Ovo Mexido. more...
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Losing 0.7 kg a Week
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