Weigh In record (no journal entry) for 03 June 2024
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 55.69g | Prot: 63.29g | Carbs: 146.25g.
Breakfast: Melon, Pepaya. Lunch: Gado Gado. Dinner: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Ceker, Wortel Dimasak, Telur, Tahu, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Mangga. more...
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Losing 0.1 kg a Week
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sri munyati's Weight History
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