Weigh In record (no journal entry) for 02 June 2024
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80.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2885 kcal
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Fat: 114.38g | Prot: 125.68g | Carbs: 327.93g.
Breakfast: Wassermelone, Gut & Günstig Maasdamer (38g), Gutfried Putenbrust Natur, Kräuterfrischkäse, Aldi Roggenbrötchen. Lunch: Puderzucker, Glocken Bäckerei Feine Herzwaffeln, Ja! Dino & Friends. Dinner: Gut & Günstig Tortilla Chips Milde Paprika, Gut & Günstig Maasdamer (38g), Salami, Harry Toastbrot . Snacks/Other: Milch 1,5%, Whey Protein - Vanille. more...
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Gaining 0.8 kg a Week
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