Weigh In record (no journal entry) for 02 June 2024
|
81 kg
Lost so far: 2.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1819 kcal
|
Fat: 20.79g | Prot: 149.33g | Carbs: 255.24g.
Breakfast: Magerquark, Erdbeeren, Banane, Gut & Günstig Haferflocken. Lunch: Gut & Günstig Magerquark, Erdbeeren, Gut & Günstig Haferflocken, Banane, Gut & Günstig Magerquark. Dinner: Weißer Reis (Gekocht), Hähnchenherzen, Gut & Günstig Tomaten Geschält & Gehackt, Weißer Reis (Gekocht). Snacks/Other: Gut & Günstig Haferflocken, Erdbeeren, Gut & Günstig Magerquark. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Running Stefan's Weight History
|