Weigh In record (no journal entry) for 01 June 2024
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55.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 44.53g | Prot: 72.74g | Carbs: 244.47g.
Breakfast: Pisang Raja, Kue Apem. Lunch: Tahu Goreng, Tempe Goreng, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. Dinner: Ikan Mujair Goreng. Snacks/Other: Kue Apem, Sari Roti Roti Tawar, Adem Sari Tesona. more...
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Losing 0.1 kg a Week
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novaazizah1400's Weight History
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