Weigh In record (no journal entry) for 31 May 2024
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83.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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2649 kcal
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Fat: 116.04g | Prot: 90.68g | Carbs: 261.60g.
Lunch: MOS 海洋珍珠堡, 早安美芝城 薯條, 麥當勞 (McDonald's) 麥克雞塊(4塊), 早安美芝城 里肌豬排佛卡夏, 7-11 熱壓吐司 里肌肉蛋, 早安美芝城 紅茶, 弘爺 奶茶. Dinner: 諾貝爾 日式巧克力奶凍捲, 7-11 西瓜鑽石杯, 全聯 綜合萵苣, 烤牛肉, 玉米筍, 炒杏鮑菇, 炒白菜, 紫番薯, 白飯. more...
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Losing 0.4 kg a Week
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river.shie's Weight History
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