Weigh In record (no journal entry) for 31 May 2024
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95.6 kg
Lost so far: 0.8 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 63.89g | Prot: 57.86g | Carbs: 149.21g.
Breakfast: Banane, Milch 1,5%, Alnatura Bio Haferflocken Feinblatt. Lunch: Vepura Tandoori Garlic Naan. Dinner: Dönerteller. more...
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steady weight
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