Weigh In record (no journal entry) for 31 May 2024
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113 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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2578 kcal
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Fat: 101.24g | Prot: 85.37g | Carbs: 332.20g.
Breakfast: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Lunch: Fanta Fanta Exotic, Pizza Selbstgemacht. Dinner: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. more...
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Losing 0.4 kg a Week
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