Draglist's Journal, 30 May 24

Fabulous steak salad at the Capital Grille in McLean, Virginia.

View Diet Calendar, 30 May 2024:
1983 kcal Fat: 39.55g | Prot: 84.88g | Carbs: 88.35g.   Breakfast: Coffee, Premier Nutrition High Protein Shake - Chocolate. Lunch: Tender Greens Flat Iron Steak Salad, Red Table Wine, Water, Hard Rolls (Includes Kaiser) , Butter , Flatout Flatbread Light Italian. Dinner: Whiskey, Red Table Wine. Snacks/Other: Pendulum Metabolic Daily, Liver Support, Nature Made Fish Oil 1000Mg, Vitamin D3 5000 IU, Jarrow Formulas MK-7 Vitamin K2, Asquared Rhodiola Rosea, Broad-Spectrum Magnesium Caps, Best Naturals Berberine Plus, Nutricost KSM-66 Ashwagandha Root Extract, One A Day Men’S 50+ Multivitamin. more...
3031 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
yes please 
30 May 24 by member: mountainman2
Steak salad at the Capital Grille! Unbelievable! 
30 May 24 by member: Draglist
Scoot over! That looks delicious. ;)) 
30 May 24 by member: concarnelavida
Wow!! It's an entire steer salad! 
30 May 24 by member: -MorticiaAddams
I wish my Capital Grille was that great. I will use this pic for reference next time. 
30 May 24 by member: Katsolo
Love the Capital Grille 🤤 
30 May 24 by member: Livin_Breezy
Capital Grill in Harrisburg, PA? 
30 May 24 by member: DrTina
Looks delicious  
30 May 24 by member: buenitabishop
Food envy 👌 
31 May 24 by member: ocean_girl
This is the Capital Grille in McLean, Virginia. 
31 May 24 by member: Draglist

     
 

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