Weigh In record (no journal entry) for 30 May 2024
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76.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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267 kcal
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Fat: 8.79g | Prot: 22.29g | Carbs: 27.65g.
Breakfast: Banane. Dinner: REWE Feine Welt Jamón Serrano Reserva. more...
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Losing 14.7 kg a Week
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Frank #23's Weight History
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