Juliane Riscarolli's Journal, 15 Jan 16

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Weigh In record (no journal entry) for 15 January 2016

65.9 kg Lost so far: 14.6 kg. Still to go: 7.9 kg. Diet followed: 100%.

View Diet Calendar, 15 January 2016:

476 kcal

Fat: 8.70g | Prot: 30.49g | Carbs: 69.20g. Breakfast: Banana Prata, Royal Gelatina, Piá Leite Desnatado. Lunch: Coxa de Frango, Alface, Arroz Branco (Cozido), Camil Feijão Preto. more...

1993 kcal

Exercise: Resting - 14 hours and 32 minutes, Desk Work - 8 hours and 48 minutes, Driving - 40 minutes. more...

Losing 2.1 kg a Week

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Juliane Riscarolli's Weight History

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Juliane Riscarolli's Journal, 15 Jan 16

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Juliane Riscarolli's Weight History