Weigh In record (no journal entry) for 29 May 2024
|
88.8 kg
Lost so far: 2.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
800 kcal
|
Fat: 16.08g | Prot: 39.46g | Carbs: 130.85g.
Lunch: Mięso z Indyka (Gotowane, Pieczone), Biedronka Mix Sałat z Rukolą , Pomidory. Dinner: Banan, Orzeszki Ziemne, Lidl Żyto, Owies, Biedronka Płatki Owsiane Błyskawiczne. Snacks/Other: Jabłko. more...
|
steady weight
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|