Weigh In record (no journal entry) for 29 May 2024
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63.6 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 40.97g | Prot: 36.45g | Carbs: 91.06g.
Breakfast: Jambu Biji, Telur Rebus, Nasi Putih, Fortune Minyak Goreng Sawit, Telur, Daun Bawang, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Mentimun (dengan Kulit). more...
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Losing 2.1 kg a Week
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ainisayaka's Weight History
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