Weigh In record (no journal entry) for 28 May 2024
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89.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 34.95g | Prot: 52.73g | Carbs: 124.59g.
Breakfast: Salatalık (Soyulmuş), Zeytin, Haşlanmış Yumurta. Lunch: Amigo Sarı Leblebi. Snacks/Other: Çikolatalı Pasta (Sert Çikolata Kaplamalı), Pınar Protein Yer Fıstığı & Muz Aromalı Laktozsuz Süt. more...
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Losing 0.4 kg a Week
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sadikslmn's Weight History
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