Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Minion1990
Journal
28 May 24
Minion1990's Journal, 28 May 24
Minion1990's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 May 2024
91.4 kg
Lost so far:
2.2 kg
.
Still to go:
21.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2024:
1260 kcal
Fat: 18.53g | Prot: 112.08g | Carbs: 166.19g.
Breakfast:
Shake.
Lunch:
Banane.
Dinner:
Couscous, Hähnchenbrustfilet, Naturgut Gemüsepfanne Mediterrane Art .
Snacks/Other:
Möhren, Meßmer Nordische Beeren, Château Kaffee Sahne Schokolade, Katjes Tappsy.
more...
698 kcal
Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Zumba - 30 minutes, Samsung Health - 23 hours and 20 minutes.
more...
Losing 2.8 kg a Week
20 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Minion1990's Weight History
View Complete History