Weigh In record (no journal entry) for 28 May 2024
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80.2 kg
Lost so far: 2.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 28.00g | Prot: 15.00g | Carbs: 112.34g.
Lunch: MamaSuka Delisaos Hot Lava, SuperIndo Telur Omega, Nongshim Chapagetti. Snacks/Other: Kalbe Nutrive Benecol Blackcurrant. more...
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Losing 1.1 kg a Week
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arrar.dhaniar's Weight History
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