Weigh In record (no journal entry) for 27 May 2024
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76.8 kg
Lost so far: 8.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 46.71g | Prot: 110.69g | Carbs: 116.91g.
Breakfast: Great Value Champiñones en Trozos, Président Queso Feta Desmoronado , Jamón de Pavo, Huevo, Espinacas. Lunch: Maggi Soya Tradicional, Pechuga de Pollo, Sopa de Verduras Vegetariana (Preparada con Agua), Verduras Salteadas, Blue Dragon Spring Roll Wrappers. Dinner: Sanissimo Salmas (Paquete), Libanius Jocoque Seco Natural, Tuny Ensalada de Atún Primavera sin Mayonesa. Snacks/Other: Okko Rice Cakes con Quinoa, Extra Special Mermelada de Frambuesa sin Azúcar , Vital Proteins Collagen Peptides , Nature's Heart Leche de Avena y Linaza sin Azúcar , Picard Mini Snacks . more...
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Gaining 0.2 kg a Week
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isaht1103's Weight History
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