Promedio semanal (balanza personal)
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58.4 kg
Lost so far: 2.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 23.85g | Prot: 116.52g | Carbs: 217.39g.
Breakfast: Clara de Huevo, Riera Tostadas Dulces. Lunch: Papa Cocida, Molinos Ala Arroz Grano Selecto, Pechuga de Pollo a la Plancha. Dinner: Canale Tirabuzones, Pechuga de Pollo a la Plancha. Snacks/Other: Huevo, Granix Galletitas sin Sal Agregada, Arrocitas Tostaditas de Arroz Integral. more...
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Losing 0.1 kg a Week
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EmiliaC.'s Weight History
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