Weigh In record (no journal entry) for 27 May 2024
|
58.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1632 kcal
|
Fat: 48.83g | Prot: 118.81g | Carbs: 178.25g.
Breakfast: Biscotto al Burro o Allo Zucchero, Latteria Yogurt Bianco Magro, Crownfield Muesli alla Frutta. Lunch: Confetti, Olio Extra Vergine di Oliva, Carote, Merivio Ricotta, Campo Largo Polpa di Pomodoro, Coop Caserecce Integrali. Dinner: Parmareggio Parmigiano Reggiano 30 Mesi, Milbona Yogurt Proteico, Peperoni Rossi Dolci, Olio Extra Vergine di Oliva, Pollo Italiano Fusi di Pollo. Snacks/Other: Kiwi, Bulk Powders Pure Whey Protein Pistachio Ice Cream Flavour. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|