Weigh In record (no journal entry) for 27 May 2024
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97.3 kg
Lost so far: 7.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 67.42g | Prot: 66.56g | Carbs: 256.04g.
Breakfast: Kölln Bircher Frucht Müsli, Naturjoghurt, Süßkirschen, Getrocknete Feigen, Banane. Lunch: Kohlrabi, Reinert Sport Salami, Camembert, Viva Vital Vegetarischer Brotaufstrich Tomate Basilikum, Mischbrot. Dinner: Neumarkter Lammsbräu Glutenfrei Alkoholfrei, Mischbrot, Appel Zarte Heringsfilets in Paprika-Creme. Snacks/Other: Speiseeis. more...
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steady weight
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Lübecker's Weight History
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