Weigh In record (no journal entry) for 26 May 2024
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123.6 kg
Lost so far: 10.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 72.34g | Prot: 82.90g | Carbs: 205.47g.
Breakfast: Activia Yaourt Nature, Wasa Léger , Kiri Kiri à la Crème de Lait (20g). Lunch: Casino Quiche aux Brocolis au Saumon et Saumon Fumé, Sodeb'O Pizza Creamy Crust. Dinner: Lasagne sans Viande avec Des Légumes. Snacks/Other: Kiri Kiri Goûter, Melon. more...
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Losing 4.2 kg a Week
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