11Fatty11's Journal, 26 May 24

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20 weeks on this weightloss journey, 15.1kg down 😁

88.8 kg Lost so far: 15.1 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2024:

192 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 1.0 kg a Week

98 Supporters Support

Comments

Congratulations 🥳 what do you do?

26 May 24 by member: MieAnita

I eat smaller portions. I don't skip any food group. Basically eat whatever I want but small portions I've recently started practicing intuitive eating as well.

26 May 24 by member: 11Fatty11

Congratulations 🎊 if I may ask what is intuitive eating?

27 May 24 by member: Losewithmoya

I'm so happy for you. I'm starting afresh after neglect my diet and exercise regimen. Wish me luck y'all.

28 May 24 by member: LefaSegona


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11Fatty11's Journal, 26 May 24

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