Weigh In record (no journal entry) for 14 January 2016
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69.9 kg
Lost so far: 1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2016:
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193 kcal
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Fat: 9.39g | Prot: 15.02g | Carbs: 12.72g.
Breakfast: Gurke (Geschält), Wasa Roggenknäcke, Champignons Frisch, Ei (Ganz), Kaffee. more...
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Gaining 0.5 kg a Week
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Ringli71's Weight History
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