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1187 kcal
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Fat: 33.25g | Prot: 92.73g | Carbs: 127.00g.
Breakfast: Yamazaki My Roti Tawar. Lunch: Nasi Putih, Dada Ayam, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tahu Kukus. Dinner: Lele Goreng, Nasi Putih, Paha Ayam. Snacks/Other: Pepaya. more...
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martikachemp's Weight History
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