Weigh In record (no journal entry) for 25 May 2024
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63.3 kg
Lost so far: 12.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 80.60g | Prot: 63.37g | Carbs: 86.93g.
Breakfast: Pronto Jarabe Sabor Maple , Tocino (Curado, Asado, Frito o Asado, Cocido), Huevo, Manzana, Plátano, Harina de Avena. Dinner: Tortillas de Harina, Guisy Deshebrada, Chile Relleno. more...
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Losing 0.5 kg a Week
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