Weigh In record (no journal entry) for 26 May 2024
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71.3 kg
Lost so far: 46.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 40.05g | Prot: 94.57g | Carbs: 67.97g.
Breakfast: Lipo Fyre, Benefiber Fiber, Frozen Strawberries, Unsweetened Almond Milk, Fiber, Lipo Fyre, Unsweetened Almond Milk. Lunch: So Good Unsweetened Almond Milk. Dinner: Pandaroo Vietnamese Salad Dressing, Asparagus, Tasmanian Salmon Fillets, Broccolini, Mixed Leaf Leafy Mix, Stir Fry Mix. Snacks/Other: Prosecco, Cadbury Dream White Chocolate, Cadbury Freddo Frog Strawberry. more...
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Losing 0.6 kg a Week
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Rachael_Clare's Weight History
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