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Lislian D'rine
Journal
25 May 24
Lislian D'rine's Journal, 25 May 24
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Weigh In record (no journal entry) for 25 May 2024
104.5 kg
Lost so far:
15.5 kg
.
Still to go:
44.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2024:
1063 kcal
Fat: 33.32g | Prot: 33.17g | Carbs: 162.98g.
Breakfast:
Mamão Formosa, Peras.
Lunch:
Parmalat Leite em Pó Integral, Linea Gelatina Morango Zero Depois de Pronta, Batavo Iogurte Batavo Pedaços Abacaxi.
more...
2811 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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Lislian D'rine's Weight History
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