Weigh In record (no journal entry) for 24 May 2024
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106.1 kg
Lost so far: 3.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 49.91g | Prot: 81.80g | Carbs: 178.80g.
Breakfast: Fındık, Wasa Original, Yeşil Biber, Domatesler, Pınar Labne, Kıymalı Yumurta. Lunch: UNIQ2GO Uniq2go Peanut XXL Bar. Dinner: Ev Yapımı Yoğurt, Taze Fasulye, Salçalı Makarna, Köy Ekmeği, Mercimek Çorbası. Snacks/Other: Eti Tartini, UNIQ2GO Chocodark Hazelnut Bar. more...
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Losing 6.7 kg a Week
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