Happy Friday! We made it to another one 🎉 Eat something good and don’t forget to stay hydrated, friends!
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75.4 kg
Lost so far: 33.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 12.36g | Prot: 75.57g | Carbs: 36.80g.
Breakfast: Coffee, Egg, Apples, Myprotein Whey Fwrd - Rich Salted Caramel. Lunch: Coffee, Compliments Whole Baby Carrots, Broccoli, Lilydale Chicken Breast Boneless Skinless. more...
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Losing 2.5 kg a Week
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StomachMonkeys's Weight History
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