Weigh In record (no journal entry) for 23 May 2024
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61.3 kg
Lost so far: 5.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 48.60g | Prot: 68.09g | Carbs: 116.20g.
Breakfast: Mania Lanches Sanduíche de Atum, Açúcar, Piracanjuba Leite UHT Integral. Lunch: Cacau Show Trufa Lacreme Ao Leite, Batatas Fritas, Arroz Branco (Cozido), Quero Feijão Carioca, Friboi Picanha Maturada, Cacau Show Lá Creme Kids. Dinner: Seara Lombo tipo Canadense, Camponesa Requeijão Cremoso Light , Bimbo Rap10 Fit, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Fugini Molho de Tomate. Snacks/Other: Mania Lanches Sanduíche de Atum. more...
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Losing 1.1 kg a Week
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Elmalorrana's Weight History
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