DianaCherevko's Journal, 23 May 24

Weigh In record (no journal entry) for 23 May 2024
64.9 kg Lost so far: 22.2 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2024:
1087 kcal Fat: 41.44g | Prot: 52.90g | Carbs: 104.77g.   Breakfast: Dunnes Viennoiserie Butter Croissant, Dunnes Wafer Thin Chilli Glazed Irish Ham, Dunnes Mild Dutch Gouda, Americano Coffee. Lunch: Blueberries , Strawberries . Dinner: Light Sour Cream, Greek Style Organic Luxury Yogurt, Baby Potatoes, Chicken Fillet, Onions, Cucumber (with Peel), Dill, Hard-Boiled Egg, Radish. Snacks/Other: Golden Delicious Apples. more...
1970 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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DianaCherevko's Weight History


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