Weigh In record (no journal entry) for 23 May 2024
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69.3 kg
Lost so far: 10.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 23.93g | Prot: 9.75g | Carbs: 95.92g.
Breakfast: Nestle Maxiduo. Lunch: Инмарко Мороженое в Вафельном Рожке. Dinner: Инмарко Мороженое Загадка . more...
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Losing 3.5 kg a Week
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dispalise's Weight History
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