notfast's Journal, 01 Sep 11

Should never eaten the double cheeseburger yesterday, my stomach & body are rebelling today :(

View Diet Calendar, 01 September 2011:
846 kcal Fat: 74.87g | Prot: 28.33g | Carbs: 16.26g.   Breakfast: Celery, Celery, Philadelphia whipped cream cheese, Coffee brewed, Splenda packet, Water, Boiled Egg, Splenda packet, Roberts heavy whipping cream, Coffee brewed. Lunch: Green olives , Dill relish, Kraft Mayo, Starkist tuna packet. Dinner: Cucumber (Peeled), Olive oil dressing greek vinagrette, Cherry Tomatoes, Mixed Salad Greens. more...
2223 kcal Exercise: Pilates - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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Comments 
Notfast - That is what happens to me now when I eat any junk food - my body goes into "Food Hangover" . Another reminder to eat clean. 
01 Sep 11 by member: BuffyBear
Isnt' wonderful after eat the right way makes you feel better now??? I know what you mean as I can't eat the bad stuff any more either and that will surely help me in making better choices...have a great day.......Bren 
01 Sep 11 by member: BHA
And yet I still tend to eat the wrong way on occassion. And every time tell myself what a stupid idea that was. Oh, well. Hope you feel better soon. 
01 Sep 11 by member: karenagain

     
 

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