Weigh In record (no journal entry) for 22 May 2024
|
69.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
822 kcal
|
Fat: 46.52g | Prot: 28.45g | Carbs: 76.70g.
Breakfast: ВкусВилл Колбаса Пармская, Мармелад, Хлеб, Красные Помидоры, Агротек Колбаса Варёная, Bounty Bounty , Огурец, Сметана 15%, Холодный Кофе со Сливками. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
strekach.kris's Weight History
|