Weigh In record (no journal entry) for 12 January 2016
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62.6 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2016:
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1608 kcal
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Fat: 52.61g | Prot: 49.99g | Carbs: 238.91g.
Breakfast: Galette des Rois, Nescafé Cappuccino Vanille. Lunch: Kiwi, Pain aux Céréales, Florette Brocolis Vapeur, Oignons Rouges, Bouillon de Poulet, Curcuma, Clémentines, Café (en Poudre Instantané). Dinner: Jus de Pruneaux, Auchan Bûche de Chèvre Sainte Maure, Pain aux Céréales, Maggi Bouillon Kub Volaille, Chou-Fleur, Lait. Snacks/Other: Nestlé Dessert Chocolat Noir, Leader Price Gaufrettes Fines, Andros Compote Pomme Poire, Figues Sèches, Coca-Cola Coca-Cola Zéro, Auchan Fromage Blanc 0%. more...
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Losing 3.5 kg a Week
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