Weigh In record (no journal entry) for 20 May 2024
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 26.06g | Prot: 46.13g | Carbs: 229.25g.
Breakfast: Carrefour Lait Demi Écrémé . Lunch: Mister Cocktail Rosé Pamplemousse, Vinaigrette Maison, Carrefour Filets de Hareng Fumés au Naturel, Pomme de Terre, Pâtes (Cuites). Dinner: Charles & Alice Compote Pommes Mangues, Pâtes (Cuites). Snacks/Other: Carrefour Lait Demi Écrémé , Gerblé Biscuit Sésame, Banane. more...
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Gaining 0.1 kg a Week
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