Weigh In record (no journal entry) for 19 May 2024
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65.5 kg
Lost so far: 15.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 34.80g | Prot: 57.87g | Carbs: 88.22g.
Breakfast: Herbalife Fiberbond, Herbalife Fiber Concentrate Uva. Lunch: Bisteca de Porco Grelhada, Cebola Roxa, Tomates, Alface. Dinner: Pudim de Leite Condensado, Bolo de Cenoura, Melitta Café sem Açúcar , Sadia Presunto Cozido Magro, Visconti Pão de Forma Integral, Pão Francês. more...
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Losing 0.9 kg a Week
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