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Hedef kilomu 52 den 53 e çıkarttım. 🎀
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55.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 35.73g | Prot: 53.76g | Carbs: 144.98g.
Dinner: Centro Çikolatalı Gofret, Akdo Maraş Dondurması , Coca-Cola Coca-Cola, Ayçiçek Yağı, Tavuk Göğüs Eti, Connex Lavaş. more...
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Losing 2.1 kg a Week
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 Comments
Tabi cok radikal ve zor bi karar oldu benim icinde 😅
19 May 24 by member: bac3388
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