Weigh In record (no journal entry) for 19 May 2024
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69.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 17.22g | Prot: 8.09g | Carbs: 70.06g.
Breakfast: Банан, Lay's Чипсы, Клубника, Чай, Укроп, Красные Помидоры, Салат Айсберг, Огурец (с Кожурой). more...
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Gaining 1.4 kg a Week
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strekach.kris's Weight History
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