Weigh In record (no journal entry) for 19 May 2024
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65.8 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 30.19g | Prot: 38.99g | Carbs: 235.47g.
Breakfast: Nasi Putih, Telur Dadar, Pisang, Ubi Bakar Cilembu, Roma Sari Gandum, Ubi Bakar Cilembu, Pisang, Telur Rebus, Gula Merah. more...
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Gaining 3.5 kg a Week
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ainisayaka's Weight History
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