Weigh In record (no journal entry) for 11 January 2016
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65.2 kg
Lost so far: 0.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2016:
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853 kcal
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Fat: 27.27g | Prot: 48.99g | Carbs: 98.84g.
Breakfast: Кофе, Творожная Запеканка с Бананом. Lunch: Курица Вареная, Нежин Икра Овощная. Snacks/Other: Конфета. more...
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Gaining 2.1 kg a Week
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