Weigh In record (no journal entry) for 17 May 2024
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96.3 kg
Lost so far: 1.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 107.67g | Prot: 54.02g | Carbs: 166.42g.
Breakfast: Chabrior Muesli Crisp 5 Fruits, Cotterley Thé & Citron, Daddy Sucre en Morceaux, Pâturages Lait Demi-Écrémé. Lunch: Marie Blachère Baguette, Sucre, Monique Ranou Piémontaise au Jambon, Yaourt Nature de Lait Entier. Dinner: Baguette, Pâturages Roquefort, Saucisse de Morteau, Monique Ranou Céleri Rémoulade , Paquito Compote Pomme sans Sucres Ajoutés. Snacks/Other: Oeuf Dur. more...
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Losing 4.9 kg a Week
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grigri77's Weight History
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