Weigh In record (no journal entry) for 16 May 2024
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72 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 43.74g | Prot: 22.38g | Carbs: 140.87g.
Breakfast: Delisse Lait Demi Écrémé, Marque Repère Corn Flakes, Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Macaroni ou Salade de Pâtes. Snacks/Other: Ker Cadelac Gâteau Breton Crème de Pruneaux. more...
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steady weight
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