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Just wanted to share what’s going on 😇
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3315 kcal
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Fat: 118.13g | Prot: 131.76g | Carbs: 416.87g.
Breakfast: Pre Workout (Peach Mango), Vanilla Cream Protein Powder, 3.25% Milk, Coffee (Brewed From Grounds) . Dinner: Heinz Tomato Ketchup, Wonder White Bread, Starbucks Double Chocolate Brownie, Nutiva Organic Virgin Coconut Oil, Mackerel, Chutney, Dosa, Boiled Egg, Dosa. more...
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 Comments
It may take a little longer to reach your goal, but kudos to you for listening to what your body is saying.
16 May 24 by member: Val_Lily
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16 May 24 by member: <-Rishi->
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I think the best thing you can do is listen to your body and adjust as you need to. Lots of support on here as you make some changes!!
16 May 24 by member: le-ah.
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16 May 24 by member: <-Rishi->
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<-Rishi->'s Weight History
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