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Bismillah diet lagi...semangat yuuk bisa yuuk
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65.6 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 37.05g | Prot: 36.60g | Carbs: 88.37g.
Breakfast: Semangka, Tahu, Nasi Putih, Risol Mayo, Singkong Rebus, Kacang Sangrai Kering (tanpa Garam), Ellenka Fibercream, Nutrifood Diabetamil Sweetener, Nescafe Classic, Telur Rebus. more...
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Losing 0.6 kg a Week
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ainisayaka's Weight History
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