Weigh In record (no journal entry) for 10 January 2016
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101.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2016:
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1791 kcal
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Fat: 115.40g | Prot: 105.52g | Carbs: 84.81g.
Breakfast: Ei, Gugel Paprikawürstchen, Champignons Frisch, Zwiebeln. Lunch: Gemüsesuppe, Frikadelle. Dinner: Wiener Würstchen, Gut & Günstig Geflügel Wiener, Gemüsesuppe. Snacks/Other: Almighurt Pfirsich Maracuja. more...
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Losing 5.6 kg a Week
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pussibaer's Weight History
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