Weigh In record (no journal entry) for 15 May 2024
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77.1 kg
Lost so far: 24.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 8.23g | Prot: 14.30g | Carbs: 51.51g.
Breakfast: Яйцо, Молоко (1% Обезжиренное) , Овсяные Хлопья, Черника. more...
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Losing 2.8 kg a Week
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